How to Reel In Busyness, A Barrier to Balance
We’ve all fought the battle against Busyness, a barrier to balance. Today, Sandy Cooper helps us get to the roots and effects of busyness.
More of What Matters: A Mom’s Back-to-School Supply List
Fall is great time to get back to more of what matters. Today I share a top-ten list of habits, routines, and priorities I’d like to focus on this year.
From Control to Surrender: How to Let Go and Let God
Sometimes I’m telling the creator of the universe to scoot over and watch me work. I’ve got to move from control to surrender.
Empathic Listening to Promote Growth and Healing
We can learn to use use the powerful tool of Empathic Listening to promote growth and healing in others and in ourselves as we hold space for their stories.
Find Healing in Grieving What Never Was
There is healing found in grieving what never was. In this episode, I offer ideas for engaging in this process…
