Thriving With ADHD: Celebrating You Super-Power
If you or a loved one displays ADHD traits, you don’t want to miss this UnPerfect Podcast 2-part series. An ADHD diagnosis isn’t all negative! Listen in on how Dr. Beth is – and you can be – thriving with ADHD…
Episode #89: Thriving With ADHD
In this enlightening and heartfelt episode, I welcome Dr. Beth Cappechi. She is a licensed counselor and the host of the Never Perfect Faith podcast. Beth is thriving with ADHD. In this series, she shares her personal journey with ADHD, how it shapes her life, and why she believes in embracing imperfection. We discuss the strengths and challenges of ADHD, especially in women. We also explore how faith, humor, and authenticity can help navigate the ups and downs of life. If you or someone you love show signs of ADHD, this episode is for you!
In Thriving With ADHD, part 1, we discuss:
- The unique challenges and strengths of having ADHD
- Why ADHD can be both a struggle and a superpower
- Common misconceptions about ADHD, particularly in women
- How ADHD affects organization, productivity, and parenting
- The emotional reactivity of ADHD and how it impacts daily life
- How faith plays a role in mental health and self-acceptance
- Practical strategies for working with, rather than against, ADHD tendencies
Connect with Beth on her website here.
And learn more from Beth on her podcasts:
And check out this episode of UnPerfect:
A book I’m LOVING on this topic (and I highly recommend listening to the audio by the authors – SO much fun) * :
