Thriving With ADHD: Improving Your Focus as You Seek to Grow in Christ
If you or a loved one displays ADHD traits, you don’t want to miss this UnPerfect Podcast 2-part series. An ADHD diagnosis isn’t all negative! Listen in on how Dr. Beth is – and you can be – thriving with ADHD…
Episode #90: Thriving With ADHD – Strategies for Improving Focus as You Seek to Grow In Christ
Dr. Beth Cappechi joins me for part 2 of a series on ADHD. She is a licensed counselor and the host of the Never Perfect Faith podcast. Beth is thriving with ADHD. In this series, she shares her personal journey with ADHD, how it shapes her life, and why she believes in embracing imperfection. We discuss the strengths and challenges of ADHD, especially in women. We also explore how faith, humor, and authenticity can help navigate the ups and downs of life. If you or someone you love shows signs of ADHD, this series is for you!
In Episode #90 (part 2), Beth shares her personal experiences and professional insights to help listeners better understand ADHD’s impact on daily life, relationships, and spirituality. If you missed Episode #89, you can listen to the first half of this interview here.
In Thriving With ADHD, part 2, we discuss:
- What Sets ADHD Apart
- The Executive Functioning Challenge
- Self-Understanding & Acceptance
- ADHD and Relationships
- Strategies for Managing ADHD
- The role of therapy, medication, and holistic approaches
- Strategies for Engaging With God
Connect with Beth on her website here.
And learn more from Beth on her podcasts:
And check out this episode of UnPerfect:
A book I’m LOVING on this topic (and I highly recommend listening to the audio by the authors – SO much fun) * :
